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This book is a compilation of articles written by Lee Wedlake. These articles, though born from specific moments in time, carry with them ideas and reflections that resonate with us today in surprising and often profound ways. Published in national and international magazines starting the 1980s, this volume brings us into the mid-2020s with expanded, revised and new material. A number of Martial Arts technical and philosophical subjects are covered in this work. With a demand to find a source for the earliest articles, this book is a must for all practitioners and teachers regardless of their style.