The Art of the Ninja Volume 1
by Jack Hoban
Shidoshi Jack Hoban—a former Marine Corps captain and one of the acknowledged “founding fathers” of Ninjutsu in America—reveals the core physical techniques of this mysterious and often misunderstood art. Personally trained by Grandmaster Masaaki Hatsumi in Japan, Shidoshi (senior instructor) Hoban is an ideal instructor to teach Ninjutsu to new and experienced practitioners.
Volume 1 covers junan taiso (stretching and conditioning exercises), san shin no kata (fundamental “body-spirit” exercises) and kihon happo (fundamental techniques). Also features weapons coverage. (Approx. 50 min.)
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