WING CHUN TRAINING

                                                       WING CHUN TRAINING

                                                                  by 

                                                         William Cheung 

“I think all supplementary and cross-training is good, but you have to have a goal in mind. For example, if you train with weights, it may enhance your strength, but it doesn’t really enhance your knowledge of body mechanics and application of strength in martial arts. I think supplementary training is to overcome boredom in martial arts training, so I think if a student can cultivate something, then it's good.” 

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