AIKIDO Volume 2
By Sam Combes
In this five-volume traditional martial arts DVD series, Sam Combes sensei—a retired police officer who holds a seventh-dan black belt—teaches aikido kata, self-defense and weapons techniques, which form the cornerstone of this highly effective ancient art.
Volume 2 covers advanced exercises, footwork to improve agility, key elements and techniques. Examples of internal spiritual power are also covered in this video.
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