AIKIDO Volume 1
By Sam Combes
In this five-volume traditional martial arts DVD series, Sam Combes sensei—a retired police officer who holds a seventh-dan black belt—teaches aikido kata, self-defense and weapons techniques, which form the cornerstone of this highly effective ancient art.
Volume 1 includes aikido’s basic stances, proper falling, vital drills and techniques. Exercises to make your body supple, kihon, ki and the “Internal Spiritual Power”.
This product hasn't received any reviews yet. Be the first to review this product!